Schedule
Weekly schedule
Book classes in the Forge app up to 7 days ahead. Drop-ins welcome if space allows.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Strength | HIIT | Strength | HIIT | Strength | HIIT | — |
| 7:15 AM | HIIT | Mobility | HIIT | Mobility | HIIT | — | — |
| 9:00 AM | Mobility | Strength | Mobility | Strength | Mobility | Strength | Mobility |
| 10:30 AM | — | — | — | — | — | Boxing | HIIT |
| 12:00 PM | Boxing | HIIT | Boxing | HIIT | Strength | — | — |
| 5:30 PM | HIIT | Strength | Boxing | Strength | HIIT | — | — |
| 6:30 PM | Strength | Boxing | Strength | Boxing | Mobility | — | — |
| 7:30 PM | Boxing | Mobility | HIIT | Mobility | — | — | — |
Schedule updated weekly. Holiday hours may vary.
Your first week is on us
Unlimited classes for 7 days. No credit card required.