01Strength
Barbell fundamentals and progressive overload with a coach.
Strength · Conditioning · Community
TRAIN LIKE
IT MATTERS.
Coach-led classes, a serious strength floor and 24/7 access. Your first week is on us.
Claim a free week See the schedule
- 40+weekly classes
- 5am–10pmstaffed hours
- 12,000sq ft floor
Find your training
01
02HIIT
45 minutes of intervals that torch calories.
03Mobility
Move better, recover faster, stay injury-free.
04Boxing
Technique, bag work and conditioning for all levels.
This week's schedule
| Time | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| 6:00 AM | Strength | HIIT | Strength | HIIT | Mobility |
| 12:00 PM | Mobility | Boxing | HIIT | Boxing | Strength |
| 5:30 PM | HIIT | Strength | Boxing | Strength | HIIT |
| 7:00 PM | Boxing | Mobility | Strength | Mobility | Open gym |
Full schedule and booking in the Forge app.
Memberships
Basic
$39/mo
- Gym floor access
- 5am–10pm
- Locker room
Unlimited
$79/mo
- Everything in Basic
- Unlimited classes
- 24/7 access
- Monthly body scan
Coached
$189/mo
- Everything in Unlimited
- 4 personal training sessions
- Custom programming
No joining fee. Month-to-month.
Your first week is free.
Book a tour, meet a coach and try any class. No credit card needed.
88 Foundry Road, Newark, NJ
(555) 010-0166